{"id":5180,"date":"2026-06-10T22:29:22","date_gmt":"2026-06-10T20:29:22","guid":{"rendered":"https:\/\/viasatnature.eu\/episode\/life-below-zero-s4e19-midnight-sun\/"},"modified":"2026-08-13T15:24:02","modified_gmt":"2026-08-13T14:24:02","slug":"life-below-zero-s4e19-midnight-sun","status":"publish","type":"vsei_episode","link":"https:\/\/viasatnature.eu\/pl\/episode\/life-below-zero-s4e19-midnight-sun\/","title":{"rendered":"\u017bycie poni\u017cej zera - S4E19 - Midnight Sun"},"content":{"rendered":"<div class=\"vsei-meta\"><span><b>Seria:<\/b> <a href=\"https:\/\/viasatnature.eu\/pl\/seria\/w-okowach-mrozu\/\">\u201eW okowach mrozu\u201d<\/a><\/span><span><b>Sezon:<\/b> 4<\/span><span><b>Odcinek:<\/b> 19<\/span><span><b>Rok produkcji:<\/b> 2016<\/span><\/div>\n<h2>Streszczenie<\/h2>\n<p>Alaskans must ensure they are prepared to withstand the extreme cold that lies ahead when winter arrives.<\/p>\n<h3>O serii<\/h3>\n<p>W tej serii zag\u0142\u0119biamy si\u0119 w alaska\u0144sk\u0105 zim\u0119, by pozna\u0107 sze\u015bciu niez\u0142omnych mieszka\u0144c\u00f3w, kt\u00f3rzy staraj\u0105 si\u0119 zawsze by\u0107 o krok przed trudno\u015bciami.<\/p>","protected":false},"excerpt":{"rendered":"<p>Series: Life Below ZeroSeason: 4Episode: 19Production year: 2016 Synopsis Alaskans must ensure they are prepared to withstand the extreme cold that lies ahead when winter arrives. About the series This series takes us deep into an Alaskan winter to meet six resilient residents as they try to stay one step ahead.<\/p>","protected":false},"featured_media":5362,"template":"","meta":[],"vsei_genre":[284,279,286,348,285],"class_list":["post-5180","vsei_episode","type-vsei_episode","status-publish","has-post-thumbnail","hentry","vsei_genre-animals","vsei_genre-documentary","vsei_genre-expedition","vsei_genre-lifestyle","vsei_genre-nature"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 5.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Series: Life Below ZeroSeason: 4Episode: 19Production year: 2016SynopsisAlaskans must ensure they are prepared to withstand the extreme cold that lies ahead when winter arrives.About the seriesThis series takes us deep into an Alaskan winter to meet six resilient residents as they try to stay one step ahead.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"google-site-verification\" content=\"2T4GhEO1lAkEC-2EEjYbbz6I5ZwjVFiyX2_tPCyvU_s\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/viasatnature.eu\/pl\/episode\/life-below-zero-s4e19-midnight-sun\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 5.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"pl_PL\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Viasat Nature - Viasat Nature | Wildlife, Animals &amp; Nature Documentaries\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Life Below Zero \u2014 S4E19 \u2014 Midnight Sun - Viasat Nature\" \/>\n\t\t<meta property=\"og:description\" content=\"Series: Life Below ZeroSeason: 4Episode: 19Production year: 2016SynopsisAlaskans must ensure they are prepared to withstand the extreme cold that lies ahead when winter arrives.About the seriesThis series takes us deep into an Alaskan winter to meet six resilient residents as they try to stay one step ahead.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/viasatnature.eu\/pl\/episode\/life-below-zero-s4e19-midnight-sun\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/viasatnature.eu\/wp-content\/uploads\/2026\/05\/cropped-Viasat_Nature_Favicon.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/viasatnature.eu\/wp-content\/uploads\/2026\/05\/cropped-Viasat_Nature_Favicon.png\" \/>\n\t\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-06-10T20:29:22+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-08-13T14:24:02+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Life Below Zero \u2014 S4E19 \u2014 Midnight Sun - Viasat Nature\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Series: Life Below ZeroSeason: 4Episode: 19Production year: 2016SynopsisAlaskans must ensure they are prepared to withstand the extreme cold that lies ahead when winter arrives.About the seriesThis series takes us deep into an Alaskan winter to meet six resilient residents as they try to stay one step ahead.\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/viasatnature.eu\/wp-content\/uploads\/2026\/05\/cropped-Viasat_Nature_Favicon.png\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/episode\\\/life-below-zero-s4e19-midnight-sun\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/viasatnature.eu\\\/pl#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/viasatnature.eu\\\/pl\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/genre\\\/documentary\\\/#listItem\",\"name\":\"Documentary\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/genre\\\/documentary\\\/#listItem\",\"position\":2,\"name\":\"Documentary\",\"item\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/genre\\\/documentary\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/episode\\\/life-below-zero-s4e19-midnight-sun\\\/#listItem\",\"name\":\"Life Below Zero \\u2014 S4E19 \\u2014 Midnight Sun\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/viasatnature.eu\\\/pl#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/episode\\\/life-below-zero-s4e19-midnight-sun\\\/#listItem\",\"position\":3,\"name\":\"Life Below Zero \\u2014 S4E19 \\u2014 Midnight Sun\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/genre\\\/documentary\\\/#listItem\",\"name\":\"Documentary\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/#organization\",\"name\":\"Viasat Nature | Wildlife, Animals &amp; Nature Documentaries\",\"description\":\"Experience breathtaking wildlife, awesome animals, and the raw reality of the natural world with premium nature documentaries on Viasat Nature.\",\"url\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/viasatnature.eu\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/cropped-viasat-nature.png\",\"@id\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/episode\\\/life-below-zero-s4e19-midnight-sun\\\/#organizationLogo\",\"width\":897,\"height\":268},\"image\":{\"@id\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/episode\\\/life-below-zero-s4e19-midnight-sun\\\/#organizationLogo\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/episode\\\/life-below-zero-s4e19-midnight-sun\\\/#webpage\",\"url\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/episode\\\/life-below-zero-s4e19-midnight-sun\\\/\",\"name\":\"Life Below Zero \\u2014 S4E19 \\u2014 Midnight Sun - Viasat Nature\",\"description\":\"Series: Life Below ZeroSeason: 4Episode: 19Production year: 2016SynopsisAlaskans must ensure they are prepared to withstand the extreme cold that lies ahead when winter arrives.About the seriesThis series takes us deep into an Alaskan winter to meet six resilient residents as they try to stay one step ahead.\",\"inLanguage\":\"pl-PL\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/episode\\\/life-below-zero-s4e19-midnight-sun\\\/#breadcrumblist\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/viasatnature.eu\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/cropped-cc8d56a3-eafc-444a-b8fd-0638359e3536-Life-Below-Zero_S05_02_002-scaled.jpg\",\"@id\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/episode\\\/life-below-zero-s4e19-midnight-sun\\\/#mainImage\",\"width\":2560,\"height\":1440},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/episode\\\/life-below-zero-s4e19-midnight-sun\\\/#mainImage\"},\"datePublished\":\"2026-06-10T22:29:22+01:00\",\"dateModified\":\"2026-08-13T15:24:02+01:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/#website\",\"url\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/\",\"name\":\"Viasat Nature\",\"description\":\"Viasat Nature | Wildlife, Animals & Nature Documentaries\",\"inLanguage\":\"pl-PL\",\"publisher\":{\"@id\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO Pro -->\r\n\t\t<title>Life Below Zero \u2014 S4E19 \u2014 Midnight Sun - Viasat Nature<\/title>\n\n","aioseo_head_json":{"title":"Life Below Zero - S4E19 - Midnight Sun - Viasat Nature","description":"Seria: \u201eLife Below Zero\u201d Sezon: 4 Odcinek: 19 Rok produkcji: 2016 Streszczenie: Mieszka\u0144cy Alaski musz\u0105 zadba\u0107 o to, by by\u0107 przygotowani na ekstremalne mrozy, kt\u00f3re nadejd\u0105 wraz z nadej\u015bciem zimy. O serialu: Serial ten zabiera nas w g\u0142\u0105b alaska\u0144skiej zimy, gdzie poznajemy sze\u015bciu wytrwa\u0142ych mieszka\u0144c\u00f3w, kt\u00f3rzy staraj\u0105 si\u0119 by\u0107 o krok przed trudno\u015bciami.","canonical_url":"https:\/\/viasatnature.eu\/pl\/episode\/life-below-zero-s4e19-midnight-sun\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"google-site-verification":"2T4GhEO1lAkEC-2EEjYbbz6I5ZwjVFiyX2_tPCyvU_s","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/viasatnature.eu\/pl\/episode\/life-below-zero-s4e19-midnight-sun\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/viasatnature.eu\/pl#listItem","position":1,"name":"Home","item":"https:\/\/viasatnature.eu\/pl","nextItem":{"@type":"ListItem","@id":"https:\/\/viasatnature.eu\/pl\/genre\/documentary\/#listItem","name":"Documentary"}},{"@type":"ListItem","@id":"https:\/\/viasatnature.eu\/pl\/genre\/documentary\/#listItem","position":2,"name":"Documentary","item":"https:\/\/viasatnature.eu\/pl\/genre\/documentary\/","nextItem":{"@type":"ListItem","@id":"https:\/\/viasatnature.eu\/pl\/episode\/life-below-zero-s4e19-midnight-sun\/#listItem","name":"Life Below Zero \u2014 S4E19 \u2014 Midnight Sun"},"previousItem":{"@type":"ListItem","@id":"https:\/\/viasatnature.eu\/pl#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/viasatnature.eu\/pl\/episode\/life-below-zero-s4e19-midnight-sun\/#listItem","position":3,"name":"Life Below Zero \u2014 S4E19 \u2014 Midnight Sun","previousItem":{"@type":"ListItem","@id":"https:\/\/viasatnature.eu\/pl\/genre\/documentary\/#listItem","name":"Documentary"}}]},{"@type":"Organization","@id":"https:\/\/viasatnature.eu\/pl\/#organization","name":"Viasat Nature | Wildlife, Animals &amp; Nature Documentaries","description":"Experience breathtaking wildlife, awesome animals, and the raw reality of the natural world with premium nature documentaries on Viasat Nature.","url":"https:\/\/viasatnature.eu\/pl\/","logo":{"@type":"ImageObject","url":"https:\/\/viasatnature.eu\/wp-content\/uploads\/2026\/04\/cropped-viasat-nature.png","@id":"https:\/\/viasatnature.eu\/pl\/episode\/life-below-zero-s4e19-midnight-sun\/#organizationLogo","width":897,"height":268},"image":{"@id":"https:\/\/viasatnature.eu\/pl\/episode\/life-below-zero-s4e19-midnight-sun\/#organizationLogo"}},{"@type":"WebPage","@id":"https:\/\/viasatnature.eu\/pl\/episode\/life-below-zero-s4e19-midnight-sun\/#webpage","url":"https:\/\/viasatnature.eu\/pl\/episode\/life-below-zero-s4e19-midnight-sun\/","name":"Life Below Zero \u2014 S4E19 \u2014 Midnight Sun - Viasat Nature","description":"Series: Life Below ZeroSeason: 4Episode: 19Production year: 2016SynopsisAlaskans must ensure they are prepared to withstand the extreme cold that lies ahead when winter arrives.About the seriesThis series takes us deep into an Alaskan winter to meet six resilient residents as they try to stay one step ahead.","inLanguage":"pl-PL","isPartOf":{"@id":"https:\/\/viasatnature.eu\/pl\/#website"},"breadcrumb":{"@id":"https:\/\/viasatnature.eu\/pl\/episode\/life-below-zero-s4e19-midnight-sun\/#breadcrumblist"},"image":{"@type":"ImageObject","url":"https:\/\/viasatnature.eu\/wp-content\/uploads\/2026\/06\/cropped-cc8d56a3-eafc-444a-b8fd-0638359e3536-Life-Below-Zero_S05_02_002-scaled.jpg","@id":"https:\/\/viasatnature.eu\/pl\/episode\/life-below-zero-s4e19-midnight-sun\/#mainImage","width":2560,"height":1440},"primaryImageOfPage":{"@id":"https:\/\/viasatnature.eu\/pl\/episode\/life-below-zero-s4e19-midnight-sun\/#mainImage"},"datePublished":"2026-06-10T22:29:22+01:00","dateModified":"2026-08-13T15:24:02+01:00"},{"@type":"WebSite","@id":"https:\/\/viasatnature.eu\/pl\/#website","url":"https:\/\/viasatnature.eu\/pl\/","name":"Viasat Nature","description":"Viasat Nature | Wildlife, Animals & Nature Documentaries","inLanguage":"pl-PL","publisher":{"@id":"https:\/\/viasatnature.eu\/pl\/#organization"}}]},"og:locale":"pl_PL","og:site_name":"Viasat Nature - Viasat Nature | Wildlife, Animals &amp; Nature Documentaries","og:type":"article","og:title":"Life Below Zero \u2014 S4E19 \u2014 Midnight Sun - Viasat Nature","og:description":"Series: Life Below ZeroSeason: 4Episode: 19Production year: 2016SynopsisAlaskans must ensure they are prepared to withstand the extreme cold that lies ahead when winter arrives.About the seriesThis series takes us deep into an Alaskan winter to meet six resilient residents as they try to stay one step ahead.","og:url":"https:\/\/viasatnature.eu\/pl\/episode\/life-below-zero-s4e19-midnight-sun\/","og:image":"https:\/\/viasatnature.eu\/wp-content\/uploads\/2026\/05\/cropped-Viasat_Nature_Favicon.png","og:image:secure_url":"https:\/\/viasatnature.eu\/wp-content\/uploads\/2026\/05\/cropped-Viasat_Nature_Favicon.png","og:image:width":512,"og:image:height":512,"article:published_time":"2026-06-10T20:29:22+00:00","article:modified_time":"2026-08-13T14:24:02+00:00","twitter:card":"summary_large_image","twitter:title":"Life Below Zero \u2014 S4E19 \u2014 Midnight Sun - Viasat Nature","twitter:description":"Series: Life Below ZeroSeason: 4Episode: 19Production year: 2016SynopsisAlaskans must ensure they are prepared to withstand the extreme cold that lies ahead when winter arrives.About the seriesThis series takes us deep into an Alaskan winter to meet six resilient residents as they try to stay one step ahead.","twitter:image":"https:\/\/viasatnature.eu\/wp-content\/uploads\/2026\/05\/cropped-Viasat_Nature_Favicon.png"},"aioseo_meta_data":{"post_id":"5180","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_custom_url":null,"og_image_custom_fields":null,"og_image_url":null,"og_image_width":null,"og_image_height":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_image_url":null,"twitter_title":null,"twitter_description":null,"schema_type":"default","schema_type_options":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"limit_modified_date":false,"ai":null,"breadcrumb_settings":null,"seo_analyzer_scan_date":"2026-08-14 13:47:13","created":"2026-06-10 20:29:22","updated":"2026-08-14 13:47:13","reviewed_by":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/viasatnature.eu\/pl\" title=\"Home\">Home<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/viasatnature.eu\/pl\/genre\/documentary\/\" title=\"Documentary\">Documentary<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\tLife Below Zero \u2014 S4E19 \u2014 Midnight Sun\n<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/viasatnature.eu\/pl"},{"label":"Documentary","link":"https:\/\/viasatnature.eu\/pl\/genre\/documentary\/"},{"label":"Life Below Zero \u2014 S4E19 \u2014 Midnight Sun","link":"https:\/\/viasatnature.eu\/pl\/episode\/life-below-zero-s4e19-midnight-sun\/"}],"_links":{"self":[{"href":"https:\/\/viasatnature.eu\/pl\/wp-json\/wp\/v2\/vsei_episode\/5180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/viasatnature.eu\/pl\/wp-json\/wp\/v2\/vsei_episode"}],"about":[{"href":"https:\/\/viasatnature.eu\/pl\/wp-json\/wp\/v2\/types\/vsei_episode"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/viasatnature.eu\/pl\/wp-json\/wp\/v2\/media\/5362"}],"wp:attachment":[{"href":"https:\/\/viasatnature.eu\/pl\/wp-json\/wp\/v2\/media?parent=5180"}],"wp:term":[{"taxonomy":"vsei_genre","embeddable":true,"href":"https:\/\/viasatnature.eu\/pl\/wp-json\/wp\/v2\/vsei_genre?post=5180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}