{"id":4973,"date":"2026-05-18T19:19:31","date_gmt":"2026-05-18T19:19:31","guid":{"rendered":"https:\/\/viasatnature.eu\/episode\/extreme-world-s1e1-cold\/"},"modified":"2026-08-13T15:23:45","modified_gmt":"2026-08-13T14:23:45","slug":"extreme-world-s1e1-cold","status":"publish","type":"vsei_episode","link":"https:\/\/viasatnature.eu\/pl\/episode\/extreme-world-s1e1-cold\/","title":{"rendered":"Extreme World - S1E1 - Zimno"},"content":{"rendered":"<div class=\"vsei-meta\"><span><b>Seria:<\/b> <a href=\"https:\/\/viasatnature.eu\/pl\/seria\/zycie-ekstremalne\/\">Extreme World<\/a><\/span><span><b>Sezon:<\/b> 1<\/span><span><b>Odcinek:<\/b> 1<\/span><span><b>Rok produkcji:<\/b> 2024<\/span><\/div>\n<h2>Streszczenie<\/h2>\n<p>The realm of cold is a harsh territory, but it is also full of opportunities; only the most resilient creatures manage to thrive in an environment where adaptation is the key to survival.<\/p>\n<h3>O serii<\/h3>\n<p>This series invites us to discover the stories of resilient life forms that fight to endure on an increasingly unpredictable planet &#8211; it&#039;s a journey through the limits of adaptation and survival.<\/p>","protected":false},"excerpt":{"rendered":"<p>Series: Extreme WorldSeason: 1Episode: 1Production year: 2024 Synopsis The realm of cold is a harsh territory, but it is also full of opportunities; only the most resilient creatures manage to thrive in an environment where adaptation is the key to survival. About the series This series invites us to discover the stories of resilient life [&hellip;]<\/p>\n","protected":false},"featured_media":4976,"template":"","meta":[],"vsei_genre":[279,295,282,283],"class_list":["post-4973","vsei_episode","type-vsei_episode","status-publish","has-post-thumbnail","hentry","vsei_genre-documentary","vsei_genre-environment","vsei_genre-natural-world","vsei_genre-science"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 5.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Series: Extreme WorldSeason: 1Episode: 1Production year: 2024SynopsisThe realm of cold is a harsh territory, but it is also full of opportunities; only the most resilient creatures manage to thrive in an environment where adaptation is the key to survival.About the seriesThis series invites us to discover the stories of resilient life forms that fight to\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"google-site-verification\" content=\"2T4GhEO1lAkEC-2EEjYbbz6I5ZwjVFiyX2_tPCyvU_s\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/viasatnature.eu\/pl\/episode\/extreme-world-s1e1-cold\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 5.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"pl_PL\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Viasat Nature - Viasat Nature | Wildlife, Animals &amp; Nature Documentaries\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Extreme World \u2014 S1E1 \u2014 Cold - Viasat Nature\" \/>\n\t\t<meta property=\"og:description\" content=\"Series: Extreme WorldSeason: 1Episode: 1Production year: 2024SynopsisThe realm of cold is a harsh territory, but it is also full of opportunities; only the most resilient creatures manage to thrive in an environment where adaptation is the key to survival.About the seriesThis series invites us to discover the stories of resilient life forms that fight to\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/viasatnature.eu\/pl\/episode\/extreme-world-s1e1-cold\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/viasatnature.eu\/wp-content\/uploads\/2026\/05\/cropped-Viasat_Nature_Favicon.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/viasatnature.eu\/wp-content\/uploads\/2026\/05\/cropped-Viasat_Nature_Favicon.png\" \/>\n\t\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-05-18T19:19:31+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-08-13T14:23:45+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Extreme World \u2014 S1E1 \u2014 Cold - Viasat Nature\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Series: Extreme WorldSeason: 1Episode: 1Production year: 2024SynopsisThe realm of cold is a harsh territory, but it is also full of opportunities; only the most resilient creatures manage to thrive in an environment where adaptation is the key to survival.About the seriesThis series invites us to discover the stories of resilient life forms that fight to\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/viasatnature.eu\/wp-content\/uploads\/2026\/05\/cropped-Viasat_Nature_Favicon.png\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/episode\\\/extreme-world-s1e1-cold\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/viasatnature.eu\\\/pl#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/viasatnature.eu\\\/pl\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/genre\\\/documentary\\\/#listItem\",\"name\":\"Documentary\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/genre\\\/documentary\\\/#listItem\",\"position\":2,\"name\":\"Documentary\",\"item\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/genre\\\/documentary\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/episode\\\/extreme-world-s1e1-cold\\\/#listItem\",\"name\":\"Extreme World \\u2014 S1E1 \\u2014 Cold\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/viasatnature.eu\\\/pl#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/episode\\\/extreme-world-s1e1-cold\\\/#listItem\",\"position\":3,\"name\":\"Extreme World \\u2014 S1E1 \\u2014 Cold\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/genre\\\/documentary\\\/#listItem\",\"name\":\"Documentary\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/#organization\",\"name\":\"Viasat Nature | Wildlife, Animals &amp; Nature Documentaries\",\"description\":\"Experience breathtaking wildlife, awesome animals, and the raw reality of the natural world with premium nature documentaries on Viasat Nature.\",\"url\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/viasatnature.eu\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/cropped-viasat-nature.png\",\"@id\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/episode\\\/extreme-world-s1e1-cold\\\/#organizationLogo\",\"width\":897,\"height\":268},\"image\":{\"@id\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/episode\\\/extreme-world-s1e1-cold\\\/#organizationLogo\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/episode\\\/extreme-world-s1e1-cold\\\/#webpage\",\"url\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/episode\\\/extreme-world-s1e1-cold\\\/\",\"name\":\"Extreme World \\u2014 S1E1 \\u2014 Cold - Viasat Nature\",\"description\":\"Series: Extreme WorldSeason: 1Episode: 1Production year: 2024SynopsisThe realm of cold is a harsh territory, but it is also full of opportunities; only the most resilient creatures manage to thrive in an environment where adaptation is the key to survival.About the seriesThis series invites us to discover the stories of resilient life forms that fight to\",\"inLanguage\":\"pl-PL\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/episode\\\/extreme-world-s1e1-cold\\\/#breadcrumblist\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/viasatnature.eu\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/cropped-8deb720d-b76e-4cab-b20c-69ebcc179824-HUMEDAD.EXTREMA.20-1-scaled.jpg\",\"@id\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/episode\\\/extreme-world-s1e1-cold\\\/#mainImage\",\"width\":2560,\"height\":1440},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/episode\\\/extreme-world-s1e1-cold\\\/#mainImage\"},\"datePublished\":\"2026-05-18T19:19:31+01:00\",\"dateModified\":\"2026-08-13T15:23:45+01:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/#website\",\"url\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/\",\"name\":\"Viasat Nature\",\"description\":\"Viasat Nature | Wildlife, Animals & Nature Documentaries\",\"inLanguage\":\"pl-PL\",\"publisher\":{\"@id\":\"https:\\\/\\\/viasatnature.eu\\\/pl\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO Pro -->\r\n\t\t<title>Extreme World \u2014 S1E1 \u2014 Cold - Viasat Nature<\/title>\n\n","aioseo_head_json":{"title":"Extreme World - S1E1 - Zimno - Viasat Nature","description":"Seria: \u201eExtreme World\u201d Sezon: 1 Odcinek: 1 Rok produkcji: 2024 Opis fabu\u0142y Kraina mrozu to surowe terytorium, ale jednocze\u015bnie pe\u0142ne mo\u017cliwo\u015bci; tylko najbardziej wytrzyma\u0142e stworzenia potrafi\u0105 prosperowa\u0107 w \u015brodowisku, w kt\u00f3rym kluczem do przetrwania jest zdolno\u015b\u0107 adaptacji.O serialu: Ten serial zaprasza nas do odkrywania historii wytrwa\u0142ych form \u017cycia, kt\u00f3re walcz\u0105 o","canonical_url":"https:\/\/viasatnature.eu\/pl\/episode\/extreme-world-s1e1-cold\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"google-site-verification":"2T4GhEO1lAkEC-2EEjYbbz6I5ZwjVFiyX2_tPCyvU_s","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/viasatnature.eu\/pl\/episode\/extreme-world-s1e1-cold\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/viasatnature.eu\/pl#listItem","position":1,"name":"Home","item":"https:\/\/viasatnature.eu\/pl","nextItem":{"@type":"ListItem","@id":"https:\/\/viasatnature.eu\/pl\/genre\/documentary\/#listItem","name":"Documentary"}},{"@type":"ListItem","@id":"https:\/\/viasatnature.eu\/pl\/genre\/documentary\/#listItem","position":2,"name":"Documentary","item":"https:\/\/viasatnature.eu\/pl\/genre\/documentary\/","nextItem":{"@type":"ListItem","@id":"https:\/\/viasatnature.eu\/pl\/episode\/extreme-world-s1e1-cold\/#listItem","name":"Extreme World \u2014 S1E1 \u2014 Cold"},"previousItem":{"@type":"ListItem","@id":"https:\/\/viasatnature.eu\/pl#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/viasatnature.eu\/pl\/episode\/extreme-world-s1e1-cold\/#listItem","position":3,"name":"Extreme World \u2014 S1E1 \u2014 Cold","previousItem":{"@type":"ListItem","@id":"https:\/\/viasatnature.eu\/pl\/genre\/documentary\/#listItem","name":"Documentary"}}]},{"@type":"Organization","@id":"https:\/\/viasatnature.eu\/pl\/#organization","name":"Viasat Nature | Wildlife, Animals &amp; Nature Documentaries","description":"Experience breathtaking wildlife, awesome animals, and the raw reality of the natural world with premium nature documentaries on Viasat Nature.","url":"https:\/\/viasatnature.eu\/pl\/","logo":{"@type":"ImageObject","url":"https:\/\/viasatnature.eu\/wp-content\/uploads\/2026\/04\/cropped-viasat-nature.png","@id":"https:\/\/viasatnature.eu\/pl\/episode\/extreme-world-s1e1-cold\/#organizationLogo","width":897,"height":268},"image":{"@id":"https:\/\/viasatnature.eu\/pl\/episode\/extreme-world-s1e1-cold\/#organizationLogo"}},{"@type":"WebPage","@id":"https:\/\/viasatnature.eu\/pl\/episode\/extreme-world-s1e1-cold\/#webpage","url":"https:\/\/viasatnature.eu\/pl\/episode\/extreme-world-s1e1-cold\/","name":"Extreme World \u2014 S1E1 \u2014 Cold - Viasat Nature","description":"Series: Extreme WorldSeason: 1Episode: 1Production year: 2024SynopsisThe realm of cold is a harsh territory, but it is also full of opportunities; only the most resilient creatures manage to thrive in an environment where adaptation is the key to survival.About the seriesThis series invites us to discover the stories of resilient life forms that fight to","inLanguage":"pl-PL","isPartOf":{"@id":"https:\/\/viasatnature.eu\/pl\/#website"},"breadcrumb":{"@id":"https:\/\/viasatnature.eu\/pl\/episode\/extreme-world-s1e1-cold\/#breadcrumblist"},"image":{"@type":"ImageObject","url":"https:\/\/viasatnature.eu\/wp-content\/uploads\/2026\/05\/cropped-8deb720d-b76e-4cab-b20c-69ebcc179824-HUMEDAD.EXTREMA.20-1-scaled.jpg","@id":"https:\/\/viasatnature.eu\/pl\/episode\/extreme-world-s1e1-cold\/#mainImage","width":2560,"height":1440},"primaryImageOfPage":{"@id":"https:\/\/viasatnature.eu\/pl\/episode\/extreme-world-s1e1-cold\/#mainImage"},"datePublished":"2026-05-18T19:19:31+01:00","dateModified":"2026-08-13T15:23:45+01:00"},{"@type":"WebSite","@id":"https:\/\/viasatnature.eu\/pl\/#website","url":"https:\/\/viasatnature.eu\/pl\/","name":"Viasat Nature","description":"Viasat Nature | Wildlife, Animals & Nature Documentaries","inLanguage":"pl-PL","publisher":{"@id":"https:\/\/viasatnature.eu\/pl\/#organization"}}]},"og:locale":"pl_PL","og:site_name":"Viasat Nature - Viasat Nature | Wildlife, Animals &amp; Nature Documentaries","og:type":"article","og:title":"Extreme World \u2014 S1E1 \u2014 Cold - Viasat Nature","og:description":"Series: Extreme WorldSeason: 1Episode: 1Production year: 2024SynopsisThe realm of cold is a harsh territory, but it is also full of opportunities; only the most resilient creatures manage to thrive in an environment where adaptation is the key to survival.About the seriesThis series invites us to discover the stories of resilient life forms that fight to","og:url":"https:\/\/viasatnature.eu\/pl\/episode\/extreme-world-s1e1-cold\/","og:image":"https:\/\/viasatnature.eu\/wp-content\/uploads\/2026\/05\/cropped-Viasat_Nature_Favicon.png","og:image:secure_url":"https:\/\/viasatnature.eu\/wp-content\/uploads\/2026\/05\/cropped-Viasat_Nature_Favicon.png","og:image:width":512,"og:image:height":512,"article:published_time":"2026-05-18T19:19:31+00:00","article:modified_time":"2026-08-13T14:23:45+00:00","twitter:card":"summary_large_image","twitter:title":"Extreme World \u2014 S1E1 \u2014 Cold - Viasat Nature","twitter:description":"Series: Extreme WorldSeason: 1Episode: 1Production year: 2024SynopsisThe realm of cold is a harsh territory, but it is also full of opportunities; only the most resilient creatures manage to thrive in an environment where adaptation is the key to survival.About the seriesThis series invites us to discover the stories of resilient life forms that fight to","twitter:image":"https:\/\/viasatnature.eu\/wp-content\/uploads\/2026\/05\/cropped-Viasat_Nature_Favicon.png"},"aioseo_meta_data":{"post_id":"4973","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_custom_url":null,"og_image_custom_fields":null,"og_image_url":null,"og_image_width":null,"og_image_height":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_image_url":null,"twitter_title":null,"twitter_description":null,"schema_type":"default","schema_type_options":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"limit_modified_date":false,"ai":null,"breadcrumb_settings":null,"seo_analyzer_scan_date":"2026-08-17 09:38:26","created":"2026-05-30 09:10:11","updated":"2026-08-17 09:38:26","reviewed_by":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/viasatnature.eu\/pl\" title=\"Home\">Home<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/viasatnature.eu\/pl\/genre\/documentary\/\" title=\"Documentary\">Documentary<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\tExtreme World \u2014 S1E1 \u2014 Cold\n<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/viasatnature.eu\/pl"},{"label":"Documentary","link":"https:\/\/viasatnature.eu\/pl\/genre\/documentary\/"},{"label":"Extreme World \u2014 S1E1 \u2014 Cold","link":"https:\/\/viasatnature.eu\/pl\/episode\/extreme-world-s1e1-cold\/"}],"_links":{"self":[{"href":"https:\/\/viasatnature.eu\/pl\/wp-json\/wp\/v2\/vsei_episode\/4973","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/viasatnature.eu\/pl\/wp-json\/wp\/v2\/vsei_episode"}],"about":[{"href":"https:\/\/viasatnature.eu\/pl\/wp-json\/wp\/v2\/types\/vsei_episode"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/viasatnature.eu\/pl\/wp-json\/wp\/v2\/media\/4976"}],"wp:attachment":[{"href":"https:\/\/viasatnature.eu\/pl\/wp-json\/wp\/v2\/media?parent=4973"}],"wp:term":[{"taxonomy":"vsei_genre","embeddable":true,"href":"https:\/\/viasatnature.eu\/pl\/wp-json\/wp\/v2\/vsei_genre?post=4973"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}